Thoughts on Thursday

This morning on my way to work, I stopped at Starbucks. My newest obsession there s the Very Berry Hibiscus Refresher. Oh. My. Gosh. It is so yummy and well, refreshing! It’s actually made with Green Coffee Extract, basically taken from a coffee bean while it’s still green, before they are roasted. It has no coffee flavor whatsoever (which I do love), low calories, and NO fat. This drink is perfect for summertime. I even like it better than the Passion Tea Lemonade. One of the things I like the most about it is the whole blackberries they put in it. This drink lasts me a couple hours – as it melts down, I add more ice and it’s still just as yummy. I was enjoying it so much this morning, I had to document it…

071912 sbux refresher

 

In my email today, I received the first two weeks of workouts for the Best Body Bootcamp 2 that starts on Monday. I am really impressed by all the information and how thorough it is. Well worth the $25 entry fee. I printed out everything, including screenshots of the exercises, and I put it all in a binder. No searching for any of it when I need it, I know right where it is. And because I’m kind if a geek, I out it all in a binder and even made a nifty cover for the front of it. I can’t wait to get started.

071912 bbb binder

 

After having rain off and on everyday this week, I decided to skip out of work a little bit early so I could get home and walk. I decided to take Blue and Ozzie to the park with me. We made it 2 miles before they were ready to keel over and die, but they had a fun time. They so love the park and there is much excitement when we’re getting ready to go. It seemed to take forever to get out the door, and the 2 miles took a really long time to walk with all the stop and start. But I am positive that I also got an upper body workout at the same time. It can be a bit challenging to walk 2 dogs.

071912 happy ozzie

071912 happy boys

071912 tired boys

071912 walk proof

 

Since I like to do at least 3 miles, when we got home from the park, I jumped on the treadmill. I was all hot and sweaty and decided to push myself. I did 1 mile on an incline of 10. Holy quads, did I feel that. It was awesome. I was definitely #fitfluential today!

071912 treadmill proof

 

Hubby is working late tonight so I was on my own for dinner. I decided to cook some lean ground beef, zucchini, and onion. It was very tasty and filling.

071912 dinner

 

I am so glad tomorrow is Friday. As always, I am so ready for the weekend. I need some down time and I hope to get some more miles in !

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About thiscrazylifeofmine

I am a 40-year old wife, daughter, sister, aunt, niece, friend, and dog-mom. I love running, walking, scrapbooking, reading, TV, Weight Watchers, spending time with the family, and being at home.

Posted on July 19, 2012, in Best Body Bootcamp, blue, Eagle Lake Park, fitfluential, Ozzie, park, treadmill, walk and tagged , , , , , , . Bookmark the permalink. 6 Comments.

  1. Adorable fur babies!! Look at those expressive eyes — they definitely appreciated the workout :D

  2. Those puppies are BEAUTIFUL. Love the binder. Organization + boot camp? WINNING!

  3. Sounds like a great day and some great food……….to boot

    http://jo-annemotherandnanna.blogspot.com.au/

  4. It really is yummy! Love it!

  5. Sounds like you had a wonderful day! I’ve been hearing great things about this hibiscus tea and it sounds yummy! It’s one of my brother’s favorite teas :D

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