1st week on WW!

My first week on WW was really good. Going back felt right at the time and I still agree 100%. The minute I left the meeting, I was already planning what I would keep around to snack on, have for meals, etc… It’s funny how lack of structure caused me to forget all the wonderful foods and recipes I enjoyed while on WW. It was just easier to eat whatever was handy, quick, and easy. Ultimately, those choices packed on the pounds.

I weighed in Friday morning and was so happy when I saw I lost 3.6 pounds. The best thing, I didn’t feel deprived once all week. And ironically, when we went out to dinner Friday night, I enjoyed a great meal (steak, shrimp, salad, rice pilaf) and had no guilt. I chose not to have Cold Stone because it felt good to make that choice. That was a hard one, but I am so glad I didn’t have one. It’s all about choices.

I am making my garden vegetable soup for the week now, it smells so good cooking. I am looking forward to another good week. Remember how I was afraid I’d have to get on the scale if I joined WW? Well now I can’t wait to get on the scale. It’s a great feeling to take good care of myself, and a long time coming.


About thiscrazylifeofmine

I am a 40-year old wife, daughter, sister, aunt, niece, friend, and dog-mom. I love running, walking, scrapbooking, reading, TV, Weight Watchers, spending time with the family, and being at home.

Posted on March 20, 2011, in choices, food, scale, WW. Bookmark the permalink. Comments Off on 1st week on WW!.

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