True Confessions Tuesday (with a little twist…)
Tuesdays sure do seem to come around quickly. And Tuesday means it’s True Confessions day. Today’s confessions are done with a little twist, they are all about running. This all came to me as I was running this morning. (I seem to have my best blogging ideas when I’m running…).
- I CONFESS that I run for me, myself, and I. I don’t run for anyone else.
- I CONFESS that running is as much mental as it is physical for me. I need to run not only for the sake of my butt and thighs, but also for my well-being. It is an outlet for every emotion that I am feeling on any given day. It is good for my mind and my heart, and it reminds me to just breathe.
- I CONFESS that I don’t feel the least bit guilty when I take an hour to run. When I put my headphones on and listen to whatever music fits my mood, I am lost in the music and the pounding of my feet on the pavement and how good it makes me feel.
- I CONFESS that if I did not run, it is highly likely that I would need some form of medication. I’ve been down the anti-depressant path before and while I am not opposed to taking medication when it is needed, I would much rather deal with it naturally, without other side effects. The benefits of running far outweigh any little pill I could take.
- I CONFESS that I have a hard time considering myself to be a runner, but every time I get out there and run, it’s a little easier.
- I CONFESS that some days it is really hard to get out there and run, but it is ALWAYS worth it when it’s done.
- I CONFESS that running makes me feel confident, strong, and healthy.
- I CONFESS that I don’t run fast and I don’t run pretty. But I put one foot in front of the other and keep going.
- I CONFESS that I am so very luck to live next to Eagle Lake Park, where the sunrises are amazing. Here is a a photo from this morning’s run…
Do you have confessions about why you run? I’d love to hear them!
Posted on April 3, 2012, in blog, breathe, depression, Eagle Lake Park, emotional, feet, healthy, legs, mental health, miles, photos, running and tagged blog, breathe, depression, Eagle Lake Park, emotional, feet, healthy, legs, mental health, miles, photos, running. Bookmark the permalink. 1 Comment.